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Relapse Prevention

Ideas for Maintaining Long-term Sobriety


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Relapse Prevention Sober Life

Ideas for Maintaining Long-term Sobriety

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April 27, 2021

If you are in recovery from a SUD (substance use disorder) with drugs or alcohol, you know just how challenging getting to that place has been — as do I! It’s no small feat for anyone, making the choice, doing the work and becoming sober. On the heels of…

Can Mindfulness Based Recovery Help Alcoholics Stay Sober?


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Relapse Prevention Spirituality in Recovery

Can Mindfulness Based Recovery Help Alcoholics Stay Sober?

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April 16, 2021

There are many therapeutic benefits of practicing mindfulness and meditation. Many of these benefits affect many aspects of our lives. From experience, I can say that practicing mindfulness has transformed my own life in more ways than one. While you might think that meditation is only for yogis in…

JAMES HAGGERTY

Welcome to my ongoing journey… Join me as we continue our path to sobriety and balance. Thanks for reading. Stay strong.

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