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I’m sure you have all heard the phrase “one day at a time.” It’s a common expression but one that particularly illustrates the importance of healing from substance use disorder (SUD). Members of Alcoholics Anonymous (AA) use this phrase as a reminder that the healing process isn’t a cure;…
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Drug and alcohol addiction is one of the most difficult struggles we can face, and the path toward recovery isn’t always linear. Addiction breaks us down piece by piece. During the recovery process, we try our hardest to reconstruct our lives to get back to normal. As with any…
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As the holiday season continues, many people eagerly anticipate spending more time with family and friends, delectable holiday treats, and the joy and excitement of gift-giving. However, this isn’t a universal experience. While it may be the best time of year for some, many others dread the quickly impending…
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When I first sought treatment for my alcohol dependency, it felt overwhelming. Admitting that I had a problem was the first step, but sometimes it seemed unimaginable and overwhelming to even consider the other steps to follow. Luckily, Alcoholics Anonymous was an amazing group that gave me the tools…
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If you are in recovery from a SUD (substance use disorder) with drugs or alcohol, you know just how challenging getting to that place has been — as do I! It’s no small feat for anyone, making the choice, doing the work and becoming sober. On the heels of…
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There are many therapeutic benefits of practicing mindfulness and meditation. Many of these benefits affect many aspects of our lives. From experience, I can say that practicing mindfulness has transformed my own life in more ways than one. While you might think that meditation is only for yogis in…
A Time to Heal: Family Interventions offers personalized SUD Interventions, Addiction Recovery Planning, Case Management, Sober Companionship and Family Support. Call 310-450-6627 to connect with us.
