How To Boost Your Happiness and Inner Strength


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Wellness

How To Boost Your Long-Term Happiness and Inner Strength

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October 4, 2021

Everybody wants to be happy, but many obstacles get in our way. “Choosing” to be happy is something that is much more difficult than it seems. Happiness is a…

Daily Reflections While in AA


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Relapse Prevention

The Power of Daily Reflections While in AA

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September 16, 2021

When I first sought treatment for my alcohol dependency, it felt overwhelming. Admitting that I had a problem was the first step, but sometimes it seemed unimaginable and overwhelming …

What's Emotional Intelligence?


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Wellness

Emotional Intelligence and its Role in Addiction Recovery

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August 30, 2021

Consider the number of times in a typical day that you automatically perceive the emotions of someone around you, based on their body language, facial expression, words, or energy….

Cope with Triggers and Avoid Relapse


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Recovery Tips

How to Cope with Triggers and Avoid Relapse

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August 19, 2021

Coping with triggers can be one of the trickiest parts of the recovery process. Triggers can come on suddenly, and the emotions that they stir up are often intense….

Addiction Portrayal in the Media


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Culture and News

How the Media Portrays Substance Use Disorder – The Good, Bad, and Honest

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August 11, 2021

I never really thought about the influence of the media on addiction and alcoholism until I started  my own journey of recovery. In fact, it is nearly impossible to…

How Tai Chi Might Help You With Your Recovery


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Recovery Tips

How Tai Chi Might Help You With Your Recovery 

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July 20, 2021

There are a multitude of methods people use to help them on their journey of recovery. Because everyone’s process of healing is unique, there are many different approaches to…

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