Drug and alcohol addiction is one of the most difficult struggles we can face, and the path toward recovery isn’t always linear. Addiction breaks us down piece by piece. During the recovery process, we try our hardest to reconstruct our lives to get back to normal. As with any…
VIEW POST
VIEW POST
Addiction has long affected our nation. According to the National Center for Drug Abuse Statistics, 31.9 million Americans currently use illegal drugs. However, it’s our history with prescription drug misuse and abuse…
VIEW POST
There is no such thing as a “perfect relationship.” Every relationship, whether it’s a friendship or marriage, has its own unique issues – and that’s okay. Clinical psychologist Dr. Alyson Nerenberg has spent over three decades listening to couples, families, and friends discuss their relationships openly so she can…
VIEW POST
Maintaining mental well-being is a constant challenge in the best of times, but finding peace during a pandemic can seem nearly impossible, especially if you struggle with mental health issues. Avoid the temptation to ignore your emotions or numb them with destructive coping methods.
VIEW POST
When it comes to addiction, I've found that ensuring your loved one receives the help they need to recover is one of the most important and loving things you can do for them. Often, loved ones with substance addiction either don't want to admit they have a dependence, or they don't believe they need any type of treatment.
VIEW POST
Drinking alcohol has been a common social pastime in the US it seems. From wine-filled book clubs to bar-hopping adventures with friends after work to even a few beers while watching that night’s football game, our culture glamorizes and encourages people to kick back with a bottle. However, in recent years, alcohol-free festivities are becoming more and more common. In fact, some are calling it a movement—the Sober Curious movement.
VIEW POST
VIEW POST
Alcoholics Anonymous and other types of recovery groups can be a tremendous help to those of us who have become addicted to alcohol or drugs. I have personally seen the support and dedication such groups offer, and know they are tools to use not only in the beginning stages…
VIEW POST
Everyone’s journey down the path of sobriety is different. One shared experience many individuals in recovery face is handling a social event where drinking occurs. In these social situations, the question always seems to come up: Why aren’t you drinking? It’s a question I used to fear.
While often asked…
VIEW POST
While most of us can instantly relate to the feeling of being “out of balance,” it can be a sensation that’s difficult to describe. From person to person, “out of balance” can mean something entirely different, but it’s never a positive experience. Something is off… but you can’t put…
JAMES HAGGERTY
Welcome to my ongoing journey… Join me as we continue our path to sobriety and balance. Thanks for reading. Stay strong.