Family Resources: Mental Health and Substance Use Disorder

The journey to recovery is rarely easy and the most difficult part for many people is reaching out to take advantage of the help and resources available. However, the…

Creating Friendships During Addiction Recovery

During active periods of substance use, unhealthy relationships are unfortunately all too common. I’ve found that the work necessary to keep these unhealthy relationships can serve to steer us…

Preventing a Relapse

Drug and alcohol addiction is one of the most difficult struggles we can face, and the path toward recovery isn’t always linear. Addiction breaks us down piece by piece….

The Sober Curious Movement

What is the Sober Curious movement? Why are people beginning to abandon their current alcohol drinking habits?

The Dos and Don’ts of Sharing Your Recovery Story

Everyone has a unique relationship with addiction and recovery. For some, it is a lifelong battle. For others, it can seem to be a momentary lapse in judgment that quickly grew into a lengthy struggle. Regardless of the specifics of your individual story, I’ve found that sharing it can be a powerful tool in your recovery as well as an excellent way to help others.