Browsing Tag

Tai Chi

Wellness

Recover and Heal with Tai Chi

on
February 3, 2022

For centuries, Tai Chi has proven to be one of the most powerful ways to boost your physical health and mental well-being. The key to this ancient Asian tradition…

Recovery Tips

How Tai Chi Might Help You With Your Recovery 

on
July 20, 2021

There are a multitude of methods people use to help them on their journey of recovery. Because everyone’s process of healing is unique, there are many different approaches to…