Browsing Tag

Mindfulness

Relapse Prevention Spirituality in Recovery

Can Mindfulness Based Recovery Help Alcoholics Stay Sober?

on
April 16, 2021

There are many therapeutic benefits of practicing mindfulness and meditation. Many of these benefits affect many aspects of our lives. From experience, I can say that practicing mindfulness has…

Spirituality in Recovery

How to Stay Mindful in the Workplace

on
March 12, 2021

Most of us spend the majority of our waking hours at work. If you’re like me, you not only depend on your job for obvious financial reasons but also…