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Most people avoid going to the doctor unless they have to, even when that means they ultimately end up sick or hurt to get there. Unfortunately, this isn’t the best way to take care of your health. Preventive care is crucial in helping you stay healthy. Simply going to…
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The world we live in is busy and full of information, making it really hard to know what is going on. We have news channels telling stories of the state of the world, social media populating our mind with articles about everything we could possibly care about. We have…
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In most competitive sports, some kind of score or scoring system matters. Scoring is a metric we use to find out who “won” but also to see where we measure up personally (or as a team) in our growth. With cold, hard statistics, it is easy to find out…
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Everybody wants to be happy, but many obstacles get in our way. “Choosing” to be happy is something that is much more difficult than it seems. Happiness is a natural feeling that comes and goes. This begs the question: is there a way that we can help ourselves to…
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Consider the number of times in a typical day that you automatically perceive the emotions of someone around you, based on their body language, facial expression, words, or energy. For most people this is intuitive, but many believe that you can learn to strengthen the ability. When you combine…
A Time to Heal: Family Interventions offers personalized SUD Interventions, Addiction Recovery Planning, Case Management, Sober Companionship and Family Support. Call 310-450-6627 to connect with us.
