Jim Haggerty


The ‘Just Stress’ Fallacy, and When It’s More Than Worry

November 26, 2021

The world we live in is busy and full of information, making it really hard to know what is going on. We have news channels telling stories of the…

Recovery Tips

One Day at a Time – Practicing Mindfulness in Recovery

November 24, 2021

Many of us are familiar with the phrase “taking life one day at a time.” It’s been a standby in my life for as long as I can remember….


What It Means to Do Your Best and Why It’s Okay to Fail in the Process

November 11, 2021

In most competitive sports, some kind of score or scoring system matters. Scoring is a metric we use to find out who “won” but also to see where we…


Relying on Others Is Not a Bad Thing — In Fact, It’s Important

November 5, 2021

As we exist in the modern world, many of us have become very proud of being independent and self-sufficient. Our culture and society depend on being strong individuals, taking…


How To Boost Your Long-Term Happiness and Inner Strength

October 4, 2021

Everybody wants to be happy, but many obstacles get in our way. “Choosing” to be happy is something that is much more difficult than it seems. Happiness is a…