Jim Haggerty

Recovery Tips

The Winter Blues and Its Impact on Those In Recovery

January 27, 2022

I can tell you from personal experience – the holidays can be a challenging time of year for anyone in recovery. If you attend a typical Christmas or holiday…


Why Preventive Care Is Important

January 20, 2022

Most people avoid going to the doctor unless they have to, even when that means they ultimately end up sick or hurt to get there. Unfortunately, this isn’t the…

Sober Life

Happy 2022: 9 Sobriety Resolutions for Those in Recovery

January 10, 2022

So many of us start the new year by setting resolutions—and these goals can pertain to anything, depending on what we’ve been tackling lately. Resolutions can be life-changing, or…

Relapse Prevention

How to Prioritize Mental Health During the Holidays

December 23, 2021

As the holiday season continues, many people eagerly anticipate spending more time with family and friends, delectable holiday treats, and the joy and excitement of gift-giving. However, this isn’t…

Sober Life

The SOBER Breathing Space Exercise and Mindfulness

December 8, 2021

Recovering from addiction is a journey toward balance and sobriety. On this critical journey, it’s important to seek out helpful techniques to help keep us on the right path.